I help motivated midlife women increase their energy, understand their perimenopause or post-menopause changes, and fine tune their nutrition so they can fully enjoy aging.

Use the above scheduler to book a FREE 20 minute phone consult.

Work with me

I work with clients exclusively through my online practice, Old Soul Nutrition where we work 1:1 together over the course of 5 months.

All appointments are handled virtually through Zoom.

This program is for you if you’re committed to reclaiming your health and ready to rediscover a healthier relationship with food and your body.

Instead of attempting to follow, yet again, a cookie-cutter fad diet or detox protocol, I design a customized protocol just for you and your specific health goals.

Your pursuit to feel confident and energized in your body should not leave you feeling defeated and exhausted.

My friend, I can help you.