Your health pursuit should not be exhausting or restrictive.

I see you… using Dr. Google and Facebook posts to get to the root of your constant lack of energy, poor sleep, and uncomfortable digestion.

You can feel the inflammation throughout your whole body and you just wish you could find a sustainable solution. Maybe you’ve been told your chronic headaches, painful periods, and joint pain are normal, but that answer just didn’t sit well with you. You feel as though your health is at a standstill and it’s time to make some significant changes. My program is specifically designed for YOU.

Services

5 Month 1:1 Nutritional Therapy Program

FSA & HSA accepted!

Investment: $1,600 (payment plans available)

Nutritional Therapy is a science based and bio-individual approach to health.

I use tools like the Nutritional Assessment Questionnaire (NAQ) to evaluate your body’s current signs & symptoms to identify what body systems and organs need the most support.

Before = Orange

(Aches & pains, poor digestion, energy crashes, poor sleep, anxiety)

After = Blue

(Mental clarity, healthier skin & nails, improved sleep, less abdominal bloating)

5 months is a small window of time to start noticing improvements in your overall health. Nutritional Therapy is not a bandaid fix, but it is long term and sustainable. You’ll go from feeling trapped and restricted in your body to appreciating and serving your body.

What else is included in the program?

  • HTMA (functional mineral testing) *see below

  • a customized nutrition & lifestyle protocol

  • coaching calls via Zoom

  • 25% discount on therapeutic grade supplements

  • a plethora of educational materials

HTMA Single Session

FSA & HSA accepted! Not available for chronic health conditions.

Investment: $299

HTMA stands for Hair Tissue Mineral Analysis. It’s one of the most affordable and comprehensive tests available! Has your doctor ever ran labs only for them to report back and tell you everything is normal?

Serum (blood) tests are great for analyzing what’s outside our cells, but a tissue (hair) test is best for analyzing what’s going on inside our cells.

But first…why minerals? Minerals are the spark plugs for our body! They’re needed to kick start chemical processes in our cells. Unlike some vitamins, our bodies cannot produce minerals…we need to consume them through our diet! Because of depleted soil, chronic stress, environmental toxins, and poor water quality most of us are in need of minerals.

Most women I work with are blindly supplementing with calcium, iron, Vitamin D, and many others that could possibly be making their symptoms worse. With the results from an HTMA, we can get a glimpse as to what nutrients your body may need more (or less) of.

What else is included in a Single Session?

  • An in-home hair collection kit (you send your hair sample to the lab from your home!)

  • Sam will analyze and interpret your lab results

  • You’ll receive an in-depth digital explanation of your test results

  • Custom nutrition & lifestyle protocol based on your test results

  • 25% discount on therapeutic grade supplements

FAQs

  • Women, ages 30 or older.

  • Click here to schedule a FREE 20 minute phone consult with Sam.

  • Old Soul Nutrition is 100% virtual. All coaching sessions and meetings are done via Zoom.

  • Yes! I also accepted HSA, FSA, and all major credit cards. Payment plans are available for the 5 Month program and HTMA Single Sessions. Click here to schedule a free consult call to discuss payment plans further.

  • Nutritional Therapy (NT) is a research based, bio-individual philosophy to health & wellness. We believe in the 6 foundations of health: digestion, blood sugar balance, essential fatty acids, minerals, hydration, and properly prepared nutrient dense whole foods. NT is all about taking a root cause approach towards health - WHY are you experiencing symptoms rather than covering up said symptoms with harsh medications. We believe in the healing power of food along with supportive mind, body, and spirit practices.

  • Yes! Nutritional Therapy can help those living with celiac, RA, PCOS, hashimotos, and other autoimmune diseases.

  • If you’re symptoms are the first thing you think of when you wake up and the last thing on your mind at night it’s time to sign up my friend. I promise you when I tell you you’re going to have wished you did this sooner!